Example1. This is an example of the 1-3-1 zone defense with the ball near the top and the offensive team set up in a 2-1-2 formation. When that happens, X1 applies defensive pressure and attempts to influence 1 towards the right side of the court. At the same time, X2 and X4 cover the wing areas, X5 denies any entry passes into the high post
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1) We try to create an aggressive mind set towards rebounding. The more mentally ready and aggressive we can make our players, the better chance we have of securing the rebound. 2.) We create a mind set of "5 to the boards". We feel it is important to gang rebound and the guards are vitally important in this process.

Zonedefense is a specific type of basketball defense that consists of each defender guarding a certain area on the court and by extension, any offensive player that enters
Offensevs 3-2 Zone – 1-4 Set (option 2) Keys to success: Your best shooter should be the ‘3’ which will give the best chance of pulling the bottom defender out and leaving ‘4’ and ‘5’ with a 2 on 1 opportunity against the other bottom defender. ‘3’ should be ready to shoot the ball if a defender does not come out to the
Hereis a 3-2 Basketball Zone Defence play tutorial, Here I explain what a 3-2 zone is and how it works. A 3-2 Zone Basketball Defense works really well against man to man offences. The 3-2 Zone
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    • 3 2 defense zone in basketball